This is an hour worth your time. As entrepreneurs, we struggle with the question of our time and our value. Wies is the founder of Women in Negotiation, and she will spend this hour answering pointed, specific questions about when to say yes, when to say no, when to ask for more, and figuring out what your time is worth. An important hour that will move you forward with the power to determine your own terms.
Non-Members CHF 35
Join us for 60 minutes in stillness, accompanied by sound healing techniques that help your system refill with light and positive vibes. In this lying down meditation you are welcomed to relax and recharge. We use crystal healing and the power of aromatherapy to refill our batteries. After the meditation, we connect over a delicious tea. You will walk away nurtured and relaxed, leaving all your stress behind. We use the power of the full moon to release and create a beautiful atmosphere to recharge our own batteries.
Non-Members CHF 189
Birdhaus is beyond excited to bring this extra special event to Zürich. YLUMI is a Berlin based company bringing traditional chinese herbalism to high-quality, adaptogenic supplements. Unfamiliar with adaptogens? Do you know reishi, ashwagandha, and cordyceps? These powerful plant properties have been used for thousands of years, and can help your body adapt to stress and change, assist with maintaining energy, boost immunity, and regulate stress hormone levels. Adaptogens have seen a major resurgence in New York and LA, with cafes, stores, and juice shops using these powerful herbs to make Beauty Milks, smoothies, elixirs, and energy balls. Now, we finally see them make their way to Zürich with Amely Kuchenbäcker’s YLUMI, a modern adaptogen company.
Join Dr. Janna Scharfenberg, medical doctor and specialist in Ayurveda and Holistic Medicine, in conversation with Amely Kuchenbäcker, founder of YLUMI. More than a workshop, you can expect to be enlightened, nourished and GLOWING from the inside out.
Participants will learn:
- How adaptogenic herbs work, and how to incorporate them into your daily life to sparkle up your rituals
- What the different ayurvedic constitutions are and how to analyze your own personal constellation
- Individual recommendations for picking the right products
- How to create simple but delicious and nourishing recipes with adaptogens - Beauty Milk, Powerballs, and Smoothies
Participants will indulge in these adaptogenic foods, bring home the recipes, as well as YLUMI samples and a very special goodie bag.
Registration is required, and space is limited. This event will sell out, and is exclusive in Switzerland to Birdhaus.
Non-Members CHF 35
After several years of practicing different styles of yoga, Sandra discovered Kundalini and fell in love with all aspects of it: Asanas, meditations, mudras, pranayama, and mantras are all an important part of the practice, and throughout you can feel Sandra’s devotion to the form. An opportunity to end your day with some dedicated “me” time with a beautiful practice in a gorgeous location.
Embrace Failure! Dare to have a go at failing gracefully!
What happens when we fail? How does it affect us? Failure is inevitable in improvisation. So how do improvisers deal with it and put themselves in his risky situation over and over? Virginie Emery, Gabriele Nosatti, and Ruxi Balea are part of Improv your Life, a community created to promote improvisation as a tool for developing and training soft skills for individuals. In this workshop, Embrace Failure, we will play improvisation exercises that allow us to explore failing in a safe environment, so we can expand our mindset and seize opportunities within failure and build resilience.
High chances of fun and laughter can be expected throughout this 2 hour workshop.